Yoga: All levels, gentle, yin, chair or hatha styles
Meditation: Focus the mind, reduce stress and anxiety, enhance attention
Sound Healing: The harmonizing frequencies of your body's seven major energy centers (chakras), promoting balance and energetic harmony.
Breath Techniques: Help manage stress and anxiety
Mindfulness: Be more present in work and home life
Self-Care: Promote your overall happiness and wellbeing
KTG Yoga Offerings
Personalized 1:1 yoga sessions
Enjoy customized sessions designed to meet your unique needs and goals
Experience the therapeutic power of a Sound Bath Meditation, where energy, frequency, and vibration come together to create a deeply calming experience. In a sound bath, you’re bathed in soothing sound waves, which help transition your brain from the active beta state to the more peaceful alpha and theta states. This shift promotes profound relaxation, deeper meditation, and healing.
Sound Healing
Transformative group classes
Engage in group yoga classes that foster personal growth and a supportive community.
Tuesdays 7:15 PM Yin yoga with sound bath at:
Yoga Gallery Downtown 2006 Vernon Pl Suite A, Melbourne, FL 32901
Thursdays 6 -7 PM Gentle Hatha yoga at:
Bayside Wellness Center 1501 Robert J Conlan Blvd NE Ste 7, Palm Bay, FL 32905
Join us for this monthly class series designed to foster community and connection to nature, as KTG guides you on your journey to inner peace, relaxation, and letting go under the full moon’s glow
Full moon beach yoga community events
Self-discovery, adventure, community, and relaxation.
Global Wellness and Yoga Retreats
Past Events
10 Day Yoga Surf retreat in San Juan Del Sur Nicaragua
Vitaly Retreat at Yoga Shakti Mission Palm Bay
Bali 2025
November 1-8
Let Your Soul Shine Yoga Retreat in Ubud, Bali
Workplace Wellness Programs
Empower your team and enhance company well-being with our tailored wellness programs. We provide in-person and virtual yoga, meditation, and wellness sessions designed to support a healthier mind and body for your entire organization.
Cultivate a culture of wellness
Control or lower health care costs
Less turnover and employee burnout
Stress reduction tips and tools
Enhanced focus.
Kate The Great
A Journey of Healing and Empowerment
Kate’s journey into yoga began after a traumatic neck injury from a biking accident in South Florida. Through yoga, she found a path to heal her injury, regain her strength, and cultivate a balanced lifestyle. This personal transformation fuels her dedication to helping others on their own paths to wellness.
Welcome to the vibrant world of Kate Hunt, known affectionately as "Kate The Great" in the wellness community. Based in Melbourne, Florida, she is a dedicated Soulrocker, yoga instructor, and entrepreneur with a profound passion for yoga as a transformative healing modality.
Professional Credentials and Expertise
Kate is a proud graduate of the Safe Yoga School in Orlando and has been sharing her expertise since 2020. She holds a 200-RYT certification, is a skilled singing bowl practitioner,a certified stretch coach with @YOGABODYand a Native American flute player. Kate's extensive training also includes additional certifications in yin yoga, neuroplasticity, and mindfulness, enhancing her ability to teach with depth and compassion.
Teaching Philosophy
Specializing in yin and gentle hatha yoga, Kate’s classes are a unique blend of philosophy and mindfulness. Her approach focuses on creating a serene and supportive environment where students can explore and grow. Kate is committed to making a lasting impact on everyone she meets, enriching their lives through her yoga offerings.
Spreading Light and Positivity
Kate’s mission is to shine her love light bright and spread positivity wherever she goes. With each class, she aims to add value, inspire transformation, and foster a sense of community and well-being.
Join Kate The Great on this incredible journey of self-discovery and positive change. Let her guide you through the beautiful practice of yoga and sound healing to experience the profound benefits it can bring to your life.
Testimonials
I found Kate the Great about 2 years ago at the Yoga Shakti and have followed her ever since. "Kate's Yin class isn't just about stretching your body, it's about embarking on a voyage inwards. Each pose becomes a portal, a gateway to explore the hidden landscapes of your mind and spirit. With Kate's gentle guidance as your compass, you navigate through gentle movements and deep breaths, uncovering inner strength and resilience you never knew existed. By the end, you emerge from the final pose transformed, feeling lighter, more grounded, and deeply connected to your authentic self." She is a phenomenal instructor! She focuses on Yin yoga, which is perfect if you're new to yoga or have some physical limitations, it’s all about listening to your body and finding deep stretches. Plus, she creates this spiritual vibe that helps you connect with yourself. Kate's classes are super welcoming for beginners. She emphasizes that yoga is a journey, not a competition, and encourages you to work at your own pace." I love when she plays the flute and offers an inspirational quote at the end. If you are looking for a spiritual yin class to feed your body and spirit, then join her for a higher vibration class. You will love her! Go KTG.
Tammy Davis
Kate had me hooked after my first yoga class with her! Her energy is always so positive and radiates throughout the entire class. She takes us through the poses at a perfect pace and always brings more to the experience such as playing the flute, giving us words of inspiration to live by, or asking us to let go of something that no longer serves us. I always leave her classes feeling refreshed, grounded and more at peace with myself and the world.
Sondee Lima
Kate The Great is not only one of the best yoga teachers you will ever have, but she also becomes a friend, and her energy is enthusiastic and infectious! Trainer Troy Cox
